Counselling is the provision of professional assistance and guidance in resolving personal or psychological problems.
Counselling provides a safe space to explore emotional difficulties and develop ways to manage emotions effectively to reduce distress.
What Conditions Can it Help?
Counselling can help with a variety of issues ranging from grief to relationship breakdown.
What Benefits can be Expected?
The client will develop better ways to relate to others in such a way that they can access their own wisdom and self direction.
Counselling can enable better communication skills, allowing for better conflict resolution.